Pregnant And

Jogging can be a fun type of exercise for anybody. It is a good way of toning up the body muscles and keeping the heart healthy. But is it alright to practice this form of exercise while pregnant?

It is always wise to check with your obstetrician; but if you are a regular jogger and not new to the exercise there is no reason for you to stop jogging just because you are pregnant. However, starting this form of exercise is not considered to be a good idea if you are pregnant, it is far better to wait until after you’re delivery before you take up jogging.

Tags: Healthy Heart, Jogging and Pregnancy, Obstetrician, Toning

Any partners planning on having a baby should ensure that the female eats the best possible nutrition. A good diet should not only be eaten during and after the pregnancy but for a good period of time prior to conception.

The diet of the mother should contain adequate amounts of protein, calcium, iron, and all the necessary vitamins to ensure her health, the correct development of her baby during pregnancy, and that a sufficient supply of breast milk is always available during the postpartum period.

Let’s take a look at a few of the vitamins and supplements readily available over the counter for pregnant Moms. Most of which are fine but care needs to be taken with others;

Tags: Breast Milk, Lactating, Nutrition, Pregnancy and Lactation, Vitamins

There are two common types of eating disorder. Anorexia and Bulimia both of which can affect the fertility of females, and both can lead to problems for mother and baby during pregnancy.

Anorexia is an extreme fear of becoming overweight leading to obsessive dieting; while bulimia is also concerned with weight loss but induces ‘binge’ eating, followed by the taking oflaxatives and self induced vomiting to get rid of the food.

It is fairly common for fertility to be considerably reduced in sufferers from eating disorders especially when underweight. The menstrual cycles become interrupted and irregular, but in many cases fertility is regained once the disorder is overcome and regular eating habits resumed.

Tags: Anorexia, Baby, Bulimia, Eating Disorders and Pregnancy, Fertility, Mother

Folic acid is vitamin B9. It is a complex of the vitamin B group and exists naturally as a folate in many vegetables.

It is recommended that any female who is planning on becoming pregnant begins taking a daily dose of folic acid supplement for at least one month prior to conception, and to continue for at least the first three months of the pregnancy.

A fairly common birth defect in new born babies is referred to as neural tube defect which can lead to many other medical disorders later. It has been shown that the risk of the baby suffering this defect can be prevented in most cases by the mother taking a folic acid supplement.

Tags: Pregnancy and Folic Acid, Supplement, Vegetables, Vitamin B9

Zomig, other wise known as Zolmitriptan is a drug frequently prescribed for the relief of headaches and bouts of migraine. It has been classified by the Federal Drug Agency (FDA) in the USA as being a Category C type of drug which may prove dangerous to pregnant women.

The class C category of pregnancy drug means that it has not been tested or subjected to clinical trials on either humans or animals or that the drug has been shown to have an adverse effect on the fetus of animals, and that the drug should only be used of the potential benefits outweigh, by a large margin, any risk of causing fetal damage.

Tags: Category C, Drug, FDA, Zolmitriptan, Zomig in Pregnancy

It is good for any pregnant woman to exercise regularly and keep her body muscles in good shape. There is no reason why, if she chooses, she cannot indulge in some form of sports activity. The important thing is to protect the health of the mother and the child she is carrying.

There are many factors to be considered to ensure the safety of the child, and the mother must think carefully about the negative aspects of the sporting activity. What happens in the even of suffering a fall which results in injury? The treatment of such an injury may include having a x-ray when the radiation and any associated medicines may be harmful to the unborn child.

Tags: Child, Health, Mother, Safety, Sports and Pregnancy

The presence of any form of sexually transmitted disease in a pregnant lady can have severe consequences for her unborn child. The effects will be dependent upon the type of disease suffered, and how the infant will be affected.

STD and Pregnancy. Some common sexually transmitted diseases are shown below.

• Herpes. With this kind of disease it becomes hazardous when the time for delivery of the baby arrives. There will be active lesions present in the genitalia of the female which can affect the child at birth. Commonly females who suffer from this type of STD opt to have a Cesarean section operation for the removal of the baby to prevent any infection.

Tags: Consequences, Disease, STD and Pregnancy, Type, Unborn Child

Conception refers to the fertilization of a female egg by male sperm at the beginning of pregnancy. The beginning of the pregnancy is usually calculated from the start of the last menstruation.

The female eggs develop in the female ovaries from follicles. One follicle becomes dominant and develops to full maturity by suppressing the action of the others. During the act of ovulation the follicle splits and releases the mature egg from the ovary. This usually occurs two weeks prior to the beginning of the female’s next menstruation.

Following the release of the egg, the follicle constructs the corpus luteum which produces two hormones, estrogen and progesterone. If the egg remains unfertilized the corpus luteum will degenerate, but will continue to issue the two hormones if the egg does becomes fertilized and conception occurs.

Tags: Eggs, Follicles, Ovaries, Pregnancy and Conception, Sperm

The female condition referred to as premature ovarian failure (POF) and the menopause are frequently confused. In the menopause the ovaries cease to function completely, but premature ovarian failure is a condition which can be remedied.

Any woman suffering from POF will not be able to have a child unless the condition is treated. Essentially, in POF the ovaries cease to work correctly and the women will suffer from very irregular menstrual cycles possibly resulting from the loss of egg follicles which produce the necessary hormones for the release of the female egg

Tags: Egg Follicles, Menopause, Ovarian Failure and Pregnancy, Ovaries, POF

Influenza (common flu) is a viral illness. It causes a high temperature, sore throat and runny nose in sufferers; often accompanied by a dry cough, muscle pain and headaches. The flu is common in winter time, but is widespread throughout the world and in severe cases can be fatal.

Sometimes people will complain that they have stomach flu, but this is very unlikely since the flu is a respiratory disease and certainly does not affect the stomach or intestinal tract, so believers that they have stomach flu must be suffering from another type of infection.

Tags: Avoiding, Flu Vaccine and Pregnancy, Influenza, Viral, Winter Time